Jeremy Mason teaches us,
It's about adding a good habit.
And subtracting a bad habit.
Family time
- arguing about politics
+ watching TV together
= fun bonding "movie references"
= positive vibes
= positive associations with these people
= shift in dynamic
Resolution: The next 90 days, I'll be the most [character quality] person.
What equations and resolution will you implement the next 90 days?
