1 on 1 Zoom Class

Service Description

45 min - 1 hr 10 min Flow yoga - we stretch to my bombass music. 3 choices: 1 hr - 1 hr 10 min Yoga Sculpt - pumped up breath to movement flow with light dumbbells, core, and cardio, to my upbeat music Benefits: Longer leaner muscle, toned, strength, flexible, grounded, huge adrenaline release, energy,... 50 min - 1 hr Power Yoga - breath to movement flow - Mostly stretching with some core Benefits: Flexibility, Strength, Stamina 40 min Customized to what you're looking for Body paints? Tension? Mental stress? I gotchu. Just tell me what you want!

Cancellation Policy

To cancel or reschedule, please contact 48 hours in advance.

Contact Details

• odellya@upsidedowncrabbucket.com