Private Friend Group Yoga (2-9 people)
Workout Party with your friends? After-Party Yoga with me!
- 1 hr1 hour
- 150 US dollars$150
- Location 1
45 min - 1 hr 10 min Flow yoga - we stretch to my bombass music. 3 choices: 1 hr - 1 hr 10 min Yoga Sculpt - pumped up breath to movement flow with light dumbbells, core, and cardio, to my upbeat music Benefits: Longer leaner muscle, toned, strength, flexible, grounded, huge adrenaline release, energy,... 50 min - 1 hr Power Yoga - breath to movement flow - Mostly stretching with some core Benefits: Flexibility, Strength, Stamina 40 min Customized to what you're looking for Did you guys just do chest triceps? Leg Day? Hang out with friends + Release your muscles. 2 birds 1 stone (:
To cancel or reschedule, please contact 48 hours in advance.